Weight Loss:

Weight Loss Tips:

Today most of the people are facing the problem of weight loss. They want to loose their weight. Once you have gain your weight then its not as much simple task unless you should do hard work.

Most of the people say to do the useless things which have no benefit. But with the time scientists have introduce the ways by which you can definitely loose your weight.

  • Avoid to eat oily food.
  • Drink water particularly before meal.
  • Do exercise regularly.
  • Don’t eat sugar containing items.
  • Take protein rich breakfast.
  • Take green tea.
  • Eat less carbs containing food items.

What is Health?

Health is defined as the complete condition of physical and mental. In today’s age, almost everyone is facing health issues. These can be handled by controlling the stress and spending an active life.
In 1948, The World Health Organization define health via quote which is still used as it is.

Reasons of health issues:

Some of the reasons of health issues are mentioned below:

  • Stress

Stress is the biggest health issue. Nowadays everyone has stress due to their life troubles.

  • Unhealthy food:

The second reason for health issues is unhealthy food. Most of us like fast food which directly damages our stomach and leads to health issues.

Lack of exercise:

In today’s age, we mostly like to travel through technology inventions. Due to this we leave the habit of exercise and facing health-related problems.

  • Depression:

Depression is another reason for health issues your mental condition also affects health. A happy person has fewer health issues rather than a depressed person.

  • Environmental factors:

Environmental factors greatly combine with health. A bad environment leads to large health issues.

  • Political factors:

The political factors also influence health, If the political parties are involved in the healthcare centers then it would be lead to health issues.

Worlds efforts related to health:

The population of the united states spent almost $trillion on healthcare costs in 2015.
According to another research by the U.S National Research Council Americans die at a younger age or experience more injuries than people in other developed countries.

Some Global Health Issues:

Currently, some of the global issues are as follows:

  • AIDS, Malaria:

AIDS, Malaria is now the main reason for health issues.

  • Small Pox:

Small Pox is another reason for health-related issues.

  • Children’s mortality:

This is also the main reason for health issues.

  • Heart Diseaes:

The ratio of heart patients is increasing currently.

  • Diabetes:

Diabetes is also the main reason for health issues. Currently, a large ratio of diabetes exists.

  • Cancer:

Its the biggest health issue and currently there is no way to cure this.

  • Polio:

Polio is the main reason for children’s illnesses.

World’s Health Care centers:

Some of the health care centers are listed below.

  • The mayo clinic
  • Cleveland Clinic
  • Singapore General Hospital
  • Johns Hopkins Hospital
  • Charité
  • Massachusetts General Hospital
  • Toronto General Hospital
  • University of Tokyo Hospital
  • Lausanne University Hospital
  •  Sheba Medical Center at Tel HaShomer

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

  • Because it gives new readers context. What are you about? Why should they read your blog?
  • Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

  • Why are you blogging publicly, rather than keeping a personal journal?
  • What topics do you think you’ll write about?
  • Who would you love to connect with via your blog?
  • If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.

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